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The Regulation Compass Course

Course Overview

The Regulation Compass Course

Course Overview

The Regulation Compass Course

Course Overview

Progress

The Regulation Compass Course

Complete & Continue Next Lesson Learn More

Welcome to The Regulation Compass

1 Lesson

Modern Parenting Has Become Confusing

Module 1. Read (The Behaviour Cipher)

5 Lessons

Determine Your Parenting Style

1.1 Why Parenting Can Feel So Confusing

1.2 Tool: The Behaviour Cipher

1.3 Theory Deep Dive

Module 2: Re-Establish

4 Lessons

2.1 Why Boundaries Create Safety

2.2 Tool: Parenting Like a Pilot

2.3 Theory Deep Dive

Module 3: Respond

5 Lessons

3.1 Bend, Don't Break; Coordinating Feelings

3.1.1 Tool: Elastic Responses

3.1.2 Tool: Silent 10

3.3 Theory Deep Dive

Module 4: Regulate

4 Lessons

4.1 When Logic Stops Working

4.2 Tool: The Regulation Diamond

4.3 Theory Deep Dive

Module 5: Repair

4 Lessons

5.1 Repairing Relational Ruptures

5.2 Tool: 3-Step Reset

5.3 Theory Deep Dive

The Regulation Compass Course

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Add a video

Module 3: Respond

3.1.2 Tool: Silent 10

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Parent Toolkit

Cheat Sheet Summary

Reflective Exercises

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